Muay Thai Punches

Muay Thai is a martial art that uses different body parts as weapons for striking the opponent. Muay Thai is a full contact sport that uses a combination of various punching and kicking techniques. All the offensive moves should be executed with a perfect skill level in a balanced way. Muay Thai punches play an important role in executing the offensive moves.

Punches

Punches are the normal offensive moves in any martial art form. Moreover, punches can be used to get good results, if executed in an effective way. Punches should be executed in a powerful way in order to paralyze an opponent. Correct usage of the fists is the key to deliver a powerful punch. In addition to fists, power should be gathered from different body parts including hip, shoulder, and feet. Effective punches can be delivered through a combination of correct clenching and balanced standing position. Punches can be used for striking various vulnerable targets including head, face, ribs, chest, hip and abdomen etc.

Types of Punches

There are different types of punches used in Muay Thai. The most commonly used methods are jab punch, straight punch, swing, upper cut, left hook, right hook and liver shot etc. Jab punch is executed by using the lead hand and it is often used to irritate the opponent. If executed well, jab is also useful in keeping the opponent at bay. A straight punch is the normal punch used to strike the opponent’s face with the knuckle. Straight punch is one of the perfect offensive shots used in Muay Thai.

Hook punch is generally aimed at the opponent’s facial organs like temple, chin, nose and ears etc. It is executed by slightly bending the elbow against the direction of punching. Swing is used to hit certain vulnerable areas like jaw line, ribs and other body parts. Uppercut is normally used for striking the chin area. It is executed by bending the knees and elbows slightly. The opponent’s stomach area can be targeted by executing the liver shot.

Other Techniques

The effective way to deliver a punch is to combine the power of shoulder and body weight. After striking the punch, the fist should be pulled back immediately to avoid exposure to any counter attack. In Muay Thai, body punching is used minimally compared to other marital arts.